for Chicken or Fish

• 1/4 cup paprika
• 1 Tbsp salt

Rub meat with oil and sprinkle generously with the rub. Barbecue over very hot coals for 5-10 minutes each side. Makes 10 boneless chicken thighs or 1 pound of fish.

Package herb rub in spice jars, which can be obtained online at Specialtybottle.com.